Nutrition 101 w/ GU Energy
EATING IS TRAINING Eating is training is the GU point of view on how to optimize everyday nutrition. It means fueling to support your athletic lifestyle 24/7, not just immediately […]
Interested in Bikepacking?
Affordable Carbon Road Bike: Jamis Xenith Comp
Read the review here Upgrading to a carbon road bike is a big deal. At least, it was to me when I made the transition in July 2015. I remember […]
ENVE Trade In -> Trade Up Event!
You work hard and strive to achieve that coveted work, ride-life balance. While life demands compromise, your riding equipment does not. We think you deserve best in class hand-crafted carbon, […]
Safe Cycling (and Driving) Tips
Shimano’s First 1×12 Drivetrain is Here!
In response to SRAM’s popular 1×12 Eagle drivetrain, Shimano announced their 1×12 customizable drivetrain, with an industry leading 10- to 51-tooth cassette. The component upgrade includes everything – disc brakes, shifters, […]
New Route Based on Your Feedback
We live in a time where we can take our bicycle, hook it up to a machine and “explore” the world through Zwift and other applications. But is that truly […]
New Years Resolutions? Maybe Consistency Will Help…
Of the actual number of people who make New Year’s Resolutions, over 80% of them fail by February. Who knows why – I know I’ve never stuck to one of […]
Opinion: Is Road Riding Worth the Risk?
This has been discussed a lot in the shop lately. While we have some great roads with minimal traffic in south Monroe County, road riding in/around Macon is far from […]
Muc-Off’s ‘HowTo’ Hub
For those of you who like to take care of things yourselves, our friends at Muc-Off have an unbelievable resource on their website for you to use — The ‘How […]